Up Next in Pilates

• 

  56:22

  Power Pilates 4

  Power Pilates 4

  LIVE RECORDING.
  A strong intermediate/advanced level Mat Pilates class, using no equipment. Ankle weights optional.
  You should always consult your doctor or health care specialist before performing any of the exercises on Alexander Pilates Studio, and you should obtain specific approval before p...

• 

  1:02:19

  Power Pilates 3

  Power Pilates 3

  LIVE RECORDING.
  A strong intermediate/advanced level Mat Pilates class, using no equipment. Ankle weights optional.

• 

  1:02:16

  Power Pilates 2

  Power Pilates 2

  LIVE RECORDING.
  A strong intermediate/advanced level Mat Pilates class, using no equipment.