Magic Circle Mat Pilates
Pilates
•
31m
Activate your entire body in this Magic Circle Mat workout! This straightforward class uses the resistance of the Magic Circle to add challenge and intensity to every exercise.
You should always consult your doctor or health care specialist before performing any of the exercises on Alexander Pilates Studio, and you should obtain specific approval before performing any of the exercises in this program if you have any chronic or recurring injuries, or if you are pregnant, postnatal or elderly.
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